About
Our adult classes offer high energy workouts mixed with cardio, strength training, and skill develpmnt. Whether you are brand new to boxing or looking to sharpen your technique, our class will challenge your body and mind in the best way. Each session blends bag work, pad drills, conditioning, and footwork to help you burn calories, relieve stress, and build confidence.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free